5 SIMPLE TECHNIQUES FOR BRAZILIAN JIU-JITSU (BJJ)

Fighters use a unique headgear called the Mongkhon and armbands called Prajiads. both equally of these items are appeared upon as sacred objects and so are managed with care. you could go back and check out many of his greatest UFC finishes and find out the West Coast tradition that he injected into his BJJ skill set. Cardiovascular health issues